Corri EvansEver find yourself stuck in a mental loop of worry, doubt, or overthinking? One small thought snowballs into a full-blown spiral, and before you know it, your brain is hosting a stress-fueled TED Talk you never signed up for...
Corri EvansEver sat down to meditate, expecting peace and stillness, only to find your body stiff, your mind rebellious, and your whole being screaming, Nope, not today!?
Corri EvansAnxiety doesn’t always show up as panic attacks or spiraling worry. Sometimes, it’s a quiet storm, shaping your thoughts, behaviors, and body in ways you don’t even realize—until the weight of it all becomes unbearable...
Corri EvansThe in-between. That aching space between winter’s last whisper and spring’s first exhale. Where the world teeters between frost and thaw, between hibernation and awakening, between the grip of the past and the beckoning of the new. It is all the things—confusing, frustrating, maddening...